People are well acquainted with the fact that calcium plays a huge role in building strong bones and teeth, but this essential mineral has many other vital functions. It participates in the nervous system regulation by controlling the transmission of nerve impulses throughout the body and the passage of nutrients into and wastes out of cells. Nutritionists and doctors recommend that calcium be taken in combination with magnesium which also has numerous metabolic functions in the body. Magnesium is important for the enzyme regulation and especially the converting of dietary sugars and fats into energy. Magnesium is needed to synthesize DNA, RNA, and the brain proteins that store and retrieve memories. That’s why it is a necessary nutritional substance for the prevention of Alzheimer and related diseases that occur with elderly people. The combined effect of liquid calcium and magnesium owes to the fact that magnesium makes sure that calcium gets into bones and not soft tissues. That is because vitamin D needs magnesium to synthesize the calcium-binding proteins that transport calcium from the intestine into the blood.

The combination of liquid calcium and magnesium is also important for the cardio-vascular health. Calcium affects muscle contraction while magnesium affects muscle relaxation, of course including the heart muscle.

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